Soldiers too often return from wars with the life-damaging effects of post-traumatic stress (PTS). But what about the surviving victims of war? Read more
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Research
A new report from the American Heart Association published on April 22 concluded that the Transcendental Meditation (TM) technique lowers blood pressure and recommends that the TM technique may be considered in clinical practice for the prevention and treatment of hypertension. Read more
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A first-of-its-kind University of Pennsylvania study found that the Transcendental Meditation (TM) technique can help improve vitality and other quality-of-life factors in patients with the HIV virus. Read more
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Getting rid of stress so that we can have a calm, creative mind is a good reason to practice the Transcendental Meditation technique each day. Scientists seem to keep giving us even more incentives to meditate. Read more
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For the first 14 years of his life, Joey Lowenstein couldn’t write or read or speak. He was locked inside himself. Like millions of children who are autistic, Joey struggles to communicate and to fit into the world around him. Read more
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When Michael Ortiz retired after more than 20 years as a New York State Trooper and undercover DEA agent, his wife Deborah sensed that there was something not right. Michael had trouble sleeping, was hypersensitive to stress… Read more
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Meditation researchers from around the country came together to share findings from new studies on a wide range of different meditation traditions, ranging from mindfulness and Zazen to Qi Gong and the Transcendental Meditation technique. Read more
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Every 65 minutes, a U.S. military veteran committed suicide in 2010. That’s according to a comprehensive study released last Friday by the Department of Veteran Affairs, which tracked veteran suicides from 1999 to 2010 (PDF). Read more
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