Posts Tagged ‘Transcendental Meditation’

Jerry Yellin

The Trauma Of War And What Comes After: A Fighter Pilot On Finding Purpose And Inner Peace


For Jerry Yellin, it began with a radio blaring, “Pearl Harbor attacked by the Japanese!” 30 years later, it finally ended when he learned the Transcendental Meditation technique and began to heal from PTSD. Read more

meditating girl

The Modern-Day, Generic Meditator – Who It Is And How To Tell If You’re One


Gone are the days when you could pick a meditator out of the crowd based on their clothing, hairstyle, or profession. Read more

Ray Dalio and Martin Scorsese

Iconic Filmmaker And Global Hedge Fund Leader Agree


“…there’s a kind of a peacefulness that I don’t think I’ve ever achieved before. Really. And I must say that it has made a major difference….I find that I can’t do without it.” Read more

Tamron Hall NBC

How To Dedicate 20 Minutes A Day To Transcendental Meditation – TODAY


Like many of us, Tamron Hall of NBC’s TODAY Show is starting the year off with an intention to get serious about meditation. She currently practices a focus meditation, but to “take it up a notch” she’s decided to learn the TM technique. To share her journey with her viewers, she brought certified TM teacher John Butler on her morning show. Read more

NBC on TM in Schools

NBC Nightly News: San Francisco Schools Transformed By The Power Of The Quiet Time Program


Can Transcendental Meditation help at-risk students reduce stress and learn better? NBC Nightly News reports on several schools in San Francisco where over 1,800 students, faculty, and administrators practice the stress-reducing, evidence-based Transcendental Meditation technique—with remarkable results. Read more

Norman Rosenthal Tweet

Inspiring Tweets From 2014


One of the greatest parts of my job is reading personal experiences – each one makes me smile! For those of you who aren’t scouring the Twittersphere like I am, here are some highlights. I hope they make you smile, too! Read more

Cozy Feet

Gift Shopping, Travel Delays, And Family Gatherings. Oh My! How To Stay Stress-Free During The Holidays


The holidays are meant to be relaxing and fun, not exhausting and overwhelming! Here are a few tips to help you stay stress-free and make the most of the season. Happy holidays! Read more

Kids playing in field

How Transcendental Meditation Helped Me Live In The Present Moment


The smallest things can make the biggest difference. Almost 9 months after learning the TM technique, Brian Baker reflects on the ways his life has changed. Read more

Soccer Field

Pro Soccer Coach Uses Transcendental Meditation To Stay Focused During High-Stress Situations


“There came a time when I was too stressed out to enjoy doing what I actually love the most in this world – my job.” Read more

Happy Girl

When And Why I Decided To Prioritize My Daily Meditation


Taking time for yourself is imperative, but it’s a habit that can be hard to create and maintain in a busy life. Read more

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