To ensure the success of each student, the TM course is taught exclusively by certified teachers over four consecutive sessions.
The first session of the TM course is always in-person, but the following three can be done either in person or at home with our interactive digital content and live video meetings with your TM teacher (availability varies by location).
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, October 2 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Tue, October 3 - 9 AM to 11 AM or 2 PM to 4 PM
- Wed, October 4 - 9 AM to 11 AM or 2 PM to 4 PM
- Thu, October 5 - 9 AM to 11 AM or 2 PM to 4 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, October 7 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Sun, October 8 - 11 AM to 1 PM
- Mon, October 9 - 11 AM to 1 PM or 6 PM to 8 PM
- Tue, October 10 - 11 AM to 1 PM or 6 PM to 8 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, October 9 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Tue, October 10 - 9 AM to 11 AM or 2 PM to 4 PM
- Wed, October 11 - 9 AM to 11 AM or 2 PM to 4 PM
- Thu, October 12 - 9 AM to 11 AM or 2 PM to 4 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, October 14 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Sun, October 15 - 11 AM to 1 PM
- Mon, October 16 - 11 AM to 1 PM or 6 PM to 8 PM
- Tue, October 17 - 11 AM to 1 PM or 6 PM to 8 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, October 16 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Tue, October 17 - 9 AM to 11 AM or 2 PM to 4 PM
- Wed, October 18 - 9 AM to 11 AM or 2 PM to 4 PM
- Thu, October 19 - 9 AM to 11 AM or 2 PM to 4 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, October 21 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Sun, October 22 - 11 AM to 1 PM
- Mon, October 23 - 11 AM to 1 PM or 6 PM to 8 PM
- Tue, October 24 - 11 AM to 1 PM or 6 PM to 8 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, October 23 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Tue, October 24 - 9 AM to 11 AM or 2 PM to 4 PM
- Wed, October 25 - 9 AM to 11 AM or 2 PM to 4 PM
- Thu, October 26 - 9 AM to 11 AM or 2 PM to 4 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, October 28 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Sun, October 29 - 11 AM to 1 PM
- Mon, October 30 - 11 AM to 1 PM or 6 PM to 8 PM
- Tue, October 31 - 11 AM to 1 PM or 6 PM to 8 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, October 30 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Tue, October 31 - 9 AM to 11 AM or 2 PM to 4 PM
- Wed, November 1 - 9 AM to 11 AM or 2 PM to 4 PM
- Thu, November 2 - 9 AM to 11 AM or 2 PM to 4 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, November 4 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Sun, November 5 - 11 AM to 1 PM
- Mon, November 6 - 11 AM to 1 PM or 6 PM to 8 PM
- Tue, November 7 - 11 AM to 1 PM or 6 PM to 8 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, November 6 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Tue, November 7 - 9 AM to 11 AM or 2 PM to 4 PM
- Wed, November 8 - 9 AM to 11 AM or 2 PM to 4 PM
- Thu, November 9 - 9 AM to 11 AM or 2 PM to 4 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, November 11 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Sun, November 12 - 11 AM to 1 PM
- Mon, November 13 - 11 AM to 1 PM or 6 PM to 8 PM
- Tue, November 14 - 11 AM to 1 PM or 6 PM to 8 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, November 13 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Tue, November 14 - 9 AM to 11 AM or 2 PM to 4 PM
- Wed, November 15 - 9 AM to 11 AM or 2 PM to 4 PM
- Thu, November 16 - 9 AM to 11 AM or 2 PM to 4 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, November 18 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Sun, November 19 - 11 AM to 1 PM
- Mon, November 20 - 11 AM to 1 PM or 6 PM to 8 PM
- Tue, November 21 - 11 AM to 1 PM or 6 PM to 8 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, November 20 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Tue, November 21 - 9 AM to 11 AM or 2 PM to 4 PM
- Wed, November 22 - 9 AM to 11 AM or 2 PM to 4 PM
- Thu, November 23 - 9 AM to 11 AM or 2 PM to 4 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, November 25 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Sun, November 26 - 11 AM to 1 PM
- Mon, November 27 - 11 AM to 1 PM or 6 PM to 8 PM
- Tue, November 28 - 11 AM to 1 PM or 6 PM to 8 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, November 27 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Tue, November 28 - 9 AM to 11 AM or 2 PM to 4 PM
- Wed, November 29 - 9 AM to 11 AM or 2 PM to 4 PM
- Thu, November 30 - 9 AM to 11 AM or 2 PM to 4 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, December 2 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Sun, December 3 - 11 AM to 1 PM
- Mon, December 4 - 11 AM to 1 PM or 6 PM to 8 PM
- Tue, December 5 - 11 AM to 1 PM or 6 PM to 8 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, December 4 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Tue, December 5 - 9 AM to 11 AM or 2 PM to 4 PM
- Wed, December 6 - 9 AM to 11 AM or 2 PM to 4 PM
- Thu, December 7 - 9 AM to 11 AM or 2 PM to 4 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, December 9 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Sun, December 10 - 11 AM to 1 PM
- Mon, December 11 - 11 AM to 1 PM or 6 PM to 8 PM
- Tue, December 12 - 11 AM to 1 PM or 6 PM to 8 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, December 11 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Tue, December 12 - 9 AM to 11 AM or 2 PM to 4 PM
- Wed, December 13 - 9 AM to 11 AM or 2 PM to 4 PM
- Thu, December 14 - 9 AM to 11 AM or 2 PM to 4 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, December 16 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Sun, December 17 - 11 AM to 1 PM
- Mon, December 18 - 11 AM to 1 PM or 6 PM to 8 PM
- Tue, December 19 - 11 AM to 1 PM or 6 PM to 8 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Mon, December 18 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Tue, December 19 - 9 AM to 11 AM or 2 PM to 4 PM
- Wed, December 20 - 9 AM to 11 AM or 2 PM to 4 PM
- Thu, December 21 - 9 AM to 11 AM or 2 PM to 4 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, December 23 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Sun, December 24 - 11 AM to 1 PM
- Mon, December 25 - 11 AM to 1 PM or 6 PM to 8 PM
- Tue, December 26 - 11 AM to 1 PM or 6 PM to 8 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, December 30 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Sun, December 31 - 11 AM to 1 PM
- Mon, January 1 - 11 AM to 1 PM or 6 PM to 8 PM
- Tue, January 2 - 11 AM to 1 PM or 6 PM to 8 PM
All four sessions of this course are in-person.
To inquire about alternative instruction dates, please complete this contact form.
Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Time to be set in follow-up call
Sessions 2-4: Small group,
* The interactive digital content requires the use of a smartphone with iOS 10.0 or later or Android version 7.0 or later.
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The Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment.
Always seek the advice of your physician or other qualified health provider regarding any medical condition. Individual results may vary.
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