TM Intro in Des Moines Transcendental Meditation ® - Learn it in Des Moines

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Teacher

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TM course dates in Des Moines

To ensure the success of each student, the TM course is taught exclusively by certified teachers over four consecutive sessions.

The first session is always in-person, but the following three sessions can be either done in person or at home (via interactive digital content* and live video meetings with your teacher).

Choose your preferred course dates and type
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3 spots left

Sat, Dec 9th
- Tue, Dec 12th

In-person + at-home learning?

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Session 1: Personal Instruction, in-person, (1-2 hours)

- Sat, Dec 9 - Choose time in next step

Sessions 2-4: Small group, online

- Sun, Dec 10 - 4:30 PM to 5 PM
- Mon, Dec 11 - 4:30 PM to 5 PM
- Tue, Dec 12 - 4:30 PM to 5 PM

This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.

3 spots left

Sat, Dec 16th
- Tue, Dec 19th

In-person + at-home learning?

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Session 1: Personal Instruction, in-person, (1-2 hours)

- Sat, Dec 16 - Choose time in next step

Sessions 2-4: Small group, online

- Sun, Dec 17 - 4:30 PM to 5 PM
- Mon, Dec 18 - 4:30 PM to 5 PM
- Tue, Dec 19 - 4:30 PM to 5 PM

This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.

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Sat, Dec 23rd
- Tue, Dec 26th

In-person + at-home learning?

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Session 1: Personal Instruction, in-person, (1-2 hours)

- Sat, Dec 23 - Choose time in next step

Sessions 2-4: Small group, online

- Sun, Dec 24 - 4:30 PM to 5 PM
- Mon, Dec 25 - 4:30 PM to 5 PM
- Tue, Dec 26 - 4:30 PM to 5 PM

This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.

4 spots left

Sat, Jan 20th
- Tue, Jan 23rd

In-person + at-home learning?

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Session 1: Personal Instruction, in-person, (1-2 hours)

- Sat, Jan 20 - Choose time in next step

Sessions 2-4: Small group, online

- Sun, Jan 21 - 4:30 PM to 5 PM
- Mon, Jan 22 - 4:30 PM to 5 PM
- Tue, Jan 23 - 4:30 PM to 5 PM

This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.

4 spots left

Sat, Jan 27th
- Tue, Jan 30th

In-person + at-home learning?

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Session 1: Personal Instruction, in-person, (1-2 hours)

- Sat, Jan 27 - Choose time in next step

Sessions 2-4: Small group, online

- Sun, Jan 28 - 4:30 PM to 5 PM
- Mon, Jan 29 - 4:30 PM to 5 PM
- Tue, Jan 30 - 4:30 PM to 5 PM

This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.

4 spots left

Sat, Feb 3rd
- Tue, Feb 6th

In-person + at-home learning?

View Schedule

Session 1: Personal Instruction, in-person, (1-2 hours)

- Sat, Feb 3 - Choose time in next step

Sessions 2-4: Small group, online

- Sun, Feb 4 - 4:30 PM to 5 PM
- Mon, Feb 5 - 4:30 PM to 5 PM
- Tue, Feb 6 - 4:30 PM to 5 PM

This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.

* The interactive digital content requires the use of a smartphone with iOS 10.0 or later or Android version 7.0 or later.