TM course dates in Southern Virginia - Roanoke
To ensure the success of each student, the TM course is taught exclusively by certified teachers over four consecutive sessions.
The first session of the TM course is always in-person, but the following three can be done either in person or at home with our interactive digital content and live video meetings with your TM teacher (availability varies by location).
Please select a location
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, October 1 - Time to be set in follow-up call
Sessions 2-4: Small group, online
- Sun, October 2 - 7:30 PM to 8 PM
- Mon, October 3 - 7:30 PM to 8 PM
- Tue, October 4 - 7:30 PM to 8 PM
This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, October 8 - Time to be set in follow-up call
Sessions 2-4: Small group, online
- Sun, October 9 - 7:30 PM to 8 PM
- Mon, October 10 - 7:30 PM to 8 PM
- Tue, October 11 - 7:30 PM to 8 PM
This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Thu, October 13 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Fri, October 14 - 4 PM to 6 PM or 6 PM to 8 PM
- Sat, October 15 - 4 PM to 6 PM
- Sun, October 16 - 1:30 PM to 3:30 PM or 4 PM to 6 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Fri, October 14 - Time to be set in follow-up call
Sessions 2-4: Small group, online
- Sat, October 15 - 7:30 PM to 8 PM
- Sun, October 16 - 7:30 PM to 8 PM
- Mon, October 17 - 7:30 PM to 8 PM
This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, October 22 - Time to be set in follow-up call
Sessions 2-4: Small group, online
- Sun, October 23 - 7:30 PM to 8 PM
- Mon, October 24 - 7:30 PM to 8 PM
- Tue, October 25 - 7:30 PM to 8 PM
This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Thu, October 27 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Fri, October 28 - 4 PM to 6 PM or 6 PM to 8 PM
- Sat, October 29 - 4 PM to 6 PM
- Sun, October 30 - 1:30 PM to 3:30 PM or 4 PM to 6 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Fri, October 28 - Time to be set in follow-up call
Sessions 2-4: Small group, online
- Sat, October 29 - 7:30 PM to 8 PM
- Sun, October 30 - 7:30 PM to 8 PM
- Mon, October 31 - 7:30 PM to 8 PM
This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, November 5 - Time to be set in follow-up call
Sessions 2-4: Small group, online
- Sun, November 6 - 7:30 PM to 8 PM
- Mon, November 7 - 7:30 PM to 8 PM
- Tue, November 8 - 7:30 PM to 8 PM
This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Thu, November 10 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Fri, November 11 - 4 PM to 6 PM or 6 PM to 8 PM
- Sat, November 12 - 4 PM to 6 PM
- Sun, November 13 - 1:30 PM to 3:30 PM or 4 PM to 6 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Fri, November 11 - Time to be set in follow-up call
Sessions 2-4: Small group, online
- Sat, November 12 - 7:30 PM to 8 PM
- Sun, November 13 - 7:30 PM to 8 PM
- Mon, November 14 - 7:30 PM to 8 PM
This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Thu, November 17 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Fri, November 18 - 4 PM to 6 PM or 6 PM to 8 PM
- Sat, November 19 - 4 PM to 6 PM
- Sun, November 20 - 1:30 PM to 3:30 PM or 4 PM to 6 PM
All four sessions of this course are in-person.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, November 19 - Time to be set in follow-up call
Sessions 2-4: Small group, online
- Sun, November 20 - 7:30 PM to 8 PM
- Mon, November 21 - 7:30 PM to 8 PM
- Tue, November 22 - 7:30 PM to 8 PM
This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Fri, November 25 - Time to be set in follow-up call
Sessions 2-4: Small group, online
- Sat, November 26 - 7:30 PM to 8 PM
- Sun, November 27 - 7:30 PM to 8 PM
- Mon, November 28 - 7:30 PM to 8 PM
This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, December 3 - Time to be set in follow-up call
Sessions 2-4: Small group, online
- Sun, December 4 - 7:30 PM to 8 PM
- Mon, December 5 - 7:30 PM to 8 PM
- Tue, December 6 - 7:30 PM to 8 PM
This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Thu, December 8 - Time to be set in follow-up call
Sessions 2-4: Small group, in-person
- Fri, December 9 - 4 PM to 6 PM or 6 PM to 8 PM
- Sat, December 10 - 4 PM to 6 PM
- Sun, December 11 - 1:30 PM to 3:30 PM or 4 PM to 6 PM
All four sessions of this course are in-person.
Don't see a convenient date?
To inquire about alternative instruction dates, please complete this contact form.
Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Time to be set in follow-up call
Sessions 2-4: Small group,
Course Location
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, October 8 - Time to be set in follow-up call
Sessions 2-4: Small group, online
- Sun, October 9 - 7:30 PM to 8 PM
- Mon, October 10 - 7:30 PM to 8 PM
- Tue, October 11 - 7:30 PM to 8 PM
This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, October 15 - Time to be set in follow-up call
Sessions 2-4: Small group, online
- Sun, October 16 - 7:30 PM to 8 PM
- Mon, October 17 - 7:30 PM to 8 PM
- Tue, October 18 - 7:30 PM to 8 PM
This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, October 22 - Time to be set in follow-up call
Sessions 2-4: Small group, online
- Sun, October 23 - 7:30 PM to 8 PM
- Mon, October 24 - 7:30 PM to 8 PM
- Tue, October 25 - 7:30 PM to 8 PM
This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, October 29 - Time to be set in follow-up call
Sessions 2-4: Small group, online
- Sun, October 30 - 7:30 PM to 8 PM
- Mon, October 31 - 7:30 PM to 8 PM
- Tue, November 1 - 7:30 PM to 8 PM
This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, November 5 - Time to be set in follow-up call
Sessions 2-4: Small group, online
- Sun, November 6 - 7:30 PM to 8 PM
- Mon, November 7 - 7:30 PM to 8 PM
- Tue, November 8 - 7:30 PM to 8 PM
This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, November 12 - Time to be set in follow-up call
Sessions 2-4: Small group, online
- Sun, November 13 - 7:30 PM to 8 PM
- Mon, November 14 - 7:30 PM to 8 PM
- Tue, November 15 - 7:30 PM to 8 PM
This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, November 19 - Time to be set in follow-up call
Sessions 2-4: Small group, online
- Sun, November 20 - 7:30 PM to 8 PM
- Mon, November 21 - 7:30 PM to 8 PM
- Tue, November 22 - 7:30 PM to 8 PM
This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, November 26 - Time to be set in follow-up call
Sessions 2-4: Small group, online
- Sun, November 27 - 7:30 PM to 8 PM
- Mon, November 28 - 7:30 PM to 8 PM
- Tue, November 29 - 7:30 PM to 8 PM
This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.
Session 1: Personal Instruction, in-person, (1-2 hours)
- Sat, December 3 - Time to be set in follow-up call
Sessions 2-4: Small group, online
- Sun, December 4 - 7:30 PM to 8 PM
- Mon, December 5 - 7:30 PM to 8 PM
- Tue, December 6 - 7:30 PM to 8 PM
This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.
Don't see a convenient date?
To inquire about alternative instruction dates, please complete this contact form.
Schedule
Session 1: Personal Instruction, in-person, (1-2 hours)
- Time to be set in follow-up call
Sessions 2-4: Small group,
Course Location
* The interactive digital content requires the use of a smartphone with iOS 10.0 or later or Android version 7.0 or later.