Online TM Intro for Southern Virginia

How the TM technique works

Next step: View upcoming TM course dates in Southern Virginia - Roanoke

TM course dates in Southern Virginia - Roanoke

To ensure the success of each student, the TM course is taught exclusively by certified teachers over four consecutive sessions.

The first session is always in-person, but the following three sessions can be done either in-person, or via at-home learning (with our custom app* and online meetings). All in-person sessions will incorporate the latest COVID safety guidelines.

Please select a location

Roanoke

Lynchburg

Choose your preferred course dates and type

Nothing fit your schedule? Contact us

3 spots left

Sat, Oct 23^rd
- Tue, Oct 26^th

In-person + at-home learning^?

View Schedule

Session 1: Personal Instruction, in-person, (1-2 hours)

- Sat, October 23 - Time to be set in follow-up call

Sessions 2-4: Small group, online

- Sun, October 24 - 2 PM to 2:30 PM
- Mon, October 25 - 7:30 PM to 8 PM
- Tue, October 26 - 7:30 PM to 8 PM

This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.

3 spots left

Sat, Oct 30^th
- Tue, Nov 2^nd

In-person + at-home learning^?

View Schedule

Session 1: Personal Instruction, in-person, (1-2 hours)

- Sat, October 30 - Time to be set in follow-up call

Sessions 2-4: Small group, online

- Sun, October 31 - 2 PM to 2:30 PM
- Mon, November 1 - 7:30 PM to 8 PM
- Tue, November 2 - 7:30 PM to 8 PM

This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.

Nothing fit your schedule? Contact us

Choose your preferred course dates and type

Nothing fit your schedule? Contact us

3 spots left

Sat, Oct 23^rd
- Tue, Oct 26^th

In-person + at-home learning^?

View Schedule

Session 1: Personal Instruction, in-person, (1-2 hours)

- Sat, October 23 - Time to be set in follow-up call

Sessions 2-4: Small group, online

- Sun, October 24 - 2:30 PM to 3 PM or 7:30 PM to 8 PM
- Mon, October 25 - 2:30 PM to 3 PM or 7:30 PM to 8 PM
- Tue, October 26 - 2:30 PM to 3 PM or 7:30 PM to 8 PM

This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.

Nothing fit your schedule? Contact us

* Our custom app requires the use of a smartphone with iOS 10.0 or later or Android version 7.0 or later.

The Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment.
Always seek the advice of your physician or other qualified health provider regarding any medical condition. Individual results may vary.

How the TM technique works

TM course dates in Southern Virginia - Roanoke

Please select a location

Don't see a convenient date?

Your info

Don't see a convenient date?

Your info