Online TM Intro for Southern Virginia

How the TM technique works

Next step: View upcoming TM course dates in Southern Virginia - Roanoke

TM course dates in Southern Virginia - Roanoke

To ensure the success of each student, the TM course is taught exclusively by certified teachers over four consecutive sessions.

The first session of the TM course is always in-person, but the following three can be done either in person or at home with our interactive digital content and live video meetings with your TM teacher (availability varies by location).

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Roanoke

Lynchburg

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3 spots left

Sat, Jul 9^th
- Tue, Jul 12^th

In-person + at-home learning^?

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Session 1: Personal Instruction, in-person, (1-2 hours)

- Sat, July 9 - Time to be set in follow-up call

Sessions 2-4: Small group, online

- Sun, July 10 - 7:30 PM to 8 PM
- Mon, July 11 - 7:30 PM to 8 PM
- Tue, July 12 - 2:30 PM to 3 PM or 7:30 PM to 8 PM

This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.

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* The interactive digital content requires the use of a smartphone with iOS 10.0 or later or Android version 7.0 or later.

The Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment.
Always seek the advice of your physician or other qualified health provider regarding any medical condition. Individual results may vary.

How the TM technique works

TM course dates in Southern Virginia - Roanoke

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