Learn Transcendental Meditation in Westchester
You are invited to a special introductory talk on the Transcendental Meditation (TM) technique in Westchester. Admission is free. To reserve a seat use the calendars on the left, or call (914) 328-0265 (Katonah) or (914) 328-0265 (Scarsdale). To reserve a seat for Katonah click here. To reserve a seat for Scarsdale click here.
What you’ll learn at an intro talk
- Why TM is so effective for stress and anxiety
- How TM improves brain function and memory
- Why TM is easy to practice
- Why TM works from the start
- Why personalized one-on-one instruction is needed
- How to learn TM in Westchester
TM instruction requires personal one-on-one instruction from a certified TM teacher, so it won’t be taught during this group introduction. However, you’ll have the opportunity to meet local TM teachers and sign up to learn the TM technique.
Meet the certified TM teachers
Sam Katz, Melody Katz, Sally Rosenfeld, Sarah Dreben, Liz Taggart, Michael Cuddehe, Jane CuddeheWhy certified?
The TM technique can only be taught by certified TM teachers in a course carefully personalized for each individual. All certified TM teachers have successfully completed an intensive 5-month in-residence Teacher Training Course, and they maintain their certification through ongoing professional courses for TM teachers.
How to find us
KatonahMAP - TM location