TM Intro in Manhattan Grand Central Transcendental Meditation ® - Learn it in Manhattan Grand Central

How we are responding to COVID-19 How we are responding to COVID-19 TM for Work

Find TM
Teacher

Find TM
Teacher

Ready to learn TM?

TM course dates in Manhattan Grand Central

To ensure the success of each student, the TM course is taught exclusively by certified teachers over four consecutive sessions.

The first session is always in-person, but the following three sessions can be done either in-person, or via at-home learning (with our custom app* and online meetings). All in-person sessions will incorporate the latest COVID safety guidelines.

Choose your preferred course dates and type
Nothing fit your schedule? Contact us

3 spots left

Mon, Aug 2nd
- Thu, Aug 5th

In-person + at-home learning?

Taught by Rita Toibman

View Schedule

Session 1: Personal Instruction, in-person, (1-2 hours)

- Mon, Aug 2 - Choose time in next step

Sessions 2-4: Small group, online

- Tue, Aug 3 - 7 PM to 7:30 PM
- Wed, Aug 4 - 7 PM to 7:30 PM
- Thu, Aug 5 - 7 PM to 7:30 PM

This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.

4 spots left

Thu, Aug 5th
- Sun, Aug 8th

In-person + at-home learning?

Taught by Donna Brooks

View Schedule

Session 1: Personal Instruction, in-person, (1-2 hours)

- Thu, Aug 5 - Choose time in next step

Sessions 2-4: Small group, online

- Fri, Aug 6 - 7 PM to 7:30 PM
- Sat, Aug 7 - 7 PM to 7:30 PM
- Sun, Aug 8 - 7 PM to 7:30 PM

This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.

3 spots left

Sat, Aug 7th
- Tue, Aug 10th

Fully in-person?

Taught by Kathleen Streid

View Schedule

Session 1: Personal Instruction, in-person, (1-2 hours)

- Sat, Aug 7 - Choose time in next step

Sessions 2-4: Small group, in-person

- Sun, Aug 8 - 11 AM to 1 PM
- Mon, Aug 9 - 6:30 PM to 8:30 PM
- Tue, Aug 10 - 6:30 PM to 8:30 PM

All four sessions of this course are in-person.

4 spots left

Sat, Aug 7th
- Tue, Aug 10th

In-person + at-home learning?

Taught by David Streid

View Schedule

Session 1: Personal Instruction, in-person, (1-2 hours)

- Sat, Aug 7 - Choose time in next step

Sessions 2-4: Small group, online

- Sun, Aug 8 - 7 PM to 7:30 PM
- Mon, Aug 9 - 4:30 PM to 5 PM
- Tue, Aug 10 - 7 PM to 7:30 PM

This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.

2 spots left

Mon, Aug 9th
- Thu, Aug 12th

Fully in-person?

Taught by Rita Toibman

View Schedule

Session 1: Personal Instruction, in-person, (1-2 hours)

- Mon, Aug 9 - Choose time in next step

Sessions 2-4: Small group, in-person

- Tue, Aug 10 - 2:30 PM to 4 PM
- Wed, Aug 11 - 2:30 PM to 4 PM
- Thu, Aug 12 - 2:30 PM to 4 PM

All four sessions of this course are in-person.

2 spots left

Sat, Aug 14th
- Tue, Aug 17th

In-person + at-home learning?

Taught by Kathleen Streid

View Schedule

Session 1: Personal Instruction, in-person, (1-2 hours)

- Sat, Aug 14 - Choose time in next step

Sessions 2-4: Small group, online

- Sun, Aug 15 - 7 PM to 7:30 PM
- Mon, Aug 16 - 7 PM to 7:30 PM
- Tue, Aug 17 - 7 PM to 7:30 PM

This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.

4 spots left

Sat, Aug 14th
- Tue, Aug 17th

Fully in-person?

Taught by David Streid

View Schedule

Session 1: Personal Instruction, in-person, (1-2 hours)

- Sat, Aug 14 - Choose time in next step

Sessions 2-4: Small group, in-person

- Sun, Aug 15 - 11 AM to 1 PM
- Mon, Aug 16 - 6:30 PM to 8:30 PM
- Tue, Aug 17 - 6:30 PM to 8:30 PM

All four sessions of this course are in-person.

5 spots left

Sun, Aug 15th
- Wed, Aug 18th

In-person + at-home learning?

Taught by Ralph Emmerich

View Schedule

Session 1: Personal Instruction, in-person, (1-2 hours)

- Sun, Aug 15 - Choose time in next step

Sessions 2-4: Small group, online

- Mon, Aug 16 - 7 PM to 7:30 PM
- Tue, Aug 17 - 7 PM to 7:30 PM
- Wed, Aug 18 - 7 PM to 7:30 PM

This course also includes approx. 6 hrs total of interactive material on our custom app and twice daily meditation, to be completed at home.

* Our custom app requires the use of a smartphone with iOS 10.0 or later or Android version 7.0 or later.