Learn Transcendental Meditation in Ames, IA
You are invited to a free intro talk on the Transcendental Meditation (TM) technique. We recommend this step before signing up for the TM course. The intro talk is typically held via conference call or online. You can register for your chosen date by using the calendar on the left, or calling our Ames, IA location at (888) 919-3715. To register click here or call our Ames, IA location at (888) 919-3715. Can’t make it to an intro talk? View our online TM intro video .
What you'll learn at an intro talk
- What TM is and is not
- How it's different from other meditations
- Why it works for everyone right from the start
- How TM improves health, happiness, and inner calm
- Why it's so easy to practice
- Why personalized one-on-one instruction is needed
How to learn TM in Ames, IA
TM instruction requires personal one-on-one instruction from a certified TM teacher, so it won’t be taught during this group introduction. However, you’ll have the opportunity to meet local TM teachers and sign up to learn the TM technique.
Meet the certified TM teacher
Shanaz VollmerWhy certified?
The TM technique can only be taught by certified TM teachers in a course carefully personalized for each individual. All certified TM teachers have successfully completed an intensive 5-month in-residence Teacher Training Course, and they maintain their certification through ongoing professional courses for TM teachers.