Learn Transcendental Meditation in Central Massachusetts

You are invited to a special introductory talk on the Transcendental Meditation (TM) technique in Central Massachusetts. Admission is free. You can reserve a seat for your chosen date by using the calendar on the left, or calling (508) 635-1569. To reserve a seat for Central Massachusetts click here or call (508) 635-1569.
What you’ll learn at an intro talk
- Why TM is so effective for stress and anxiety
- How TM improves brain function and memory
- Why TM is easy to practice
- Why TM works from the start
- Why personalized one-on-one instruction is needed
- How to learn TM in Central Massachusetts
TM instruction requires personal one-on-one instruction from a certified TM teacher, so it won’t be taught during this group introduction. However, you’ll have the opportunity to meet local TM teachers and sign up to learn the TM technique.

Meet the certified TM teacher
Dale Friedgen
Why certified?The TM technique can only be taught by certified TM teachers in a course carefully personalized for each individual. All certified TM teachers have successfully completed an intensive 5-month in-residence Teacher Training Course, and they maintain their certification through ongoing professional courses for TM teachers.
How to find us
Phone: (508) 635-1569
Address: 286 Boston Turnpike
Shrewsbury, MA 01545