Learn Transcendental Meditation in Washington DC
You are invited to a free intro talk on the Transcendental Meditation (TM) technique. We recommend this step before signing up for the TM course. You can register by using the calendars on the left, or call (301) 770-5690 (Bethesda, MD) or (571) 934-6464 (Fairfax & Northern Virginia). To register click a location below. Can’t make it to an intro talk? View our online TM intro video .
What you'll learn at an intro talk
- What TM is and is not
- How it's different from other meditations
- Why it works for everyone right from the start
- How TM improves health, happiness, and inner calm
- Why it's so easy to practice
- Why personalized one-on-one instruction is needed
How to learn TM in Washington DC
TM instruction requires personal one-on-one instruction from a certified TM teacher, so it won’t be taught during this group introduction. However, you’ll have the opportunity to meet local TM teachers and sign up to learn the TM technique.
Meet the certified TM teachers
Katie Grose, Roger Grose, Ann Grant, Jamie GrantWhy certified?
The TM technique can only be taught by certified TM teachers in a course carefully personalized for each individual. All certified TM teachers have successfully completed an intensive 5-month in-residence Teacher Training Course, and they maintain their certification through ongoing professional courses for TM teachers.
How to find us
Phone: (301) 770-5690
Address: 5504 Edson Lane
Rockville, MD 20852
Fairfax & Northern Virginia
Phone: (571) 934-6464
Address: 3951 University Dr.
Fairfax, VA 22030