Learn Transcendental Meditation in Eastern Suffolk
You are invited to a free intro talk on the Transcendental Meditation (TM) technique. We recommend this step before signing up for the TM course. The intro talk is typically held via conference call or online. For the schedule, please contact uscontact us, or call (631) 235-7114.
What you'll learn at an intro talk
- What TM is and is not
- How it's different from other meditations
- Why it works for everyone right from the start
- How TM improves health, happiness, and inner calm
- Why it's so easy to practice
- Why personalized one-on-one instruction is needed
How to learn TM in Eastern Suffolk
TM instruction requires personal one-on-one instruction from a certified TM teacher, so it won’t be taught during this group introduction. However, you’ll have the opportunity to meet local TM teachers and sign up to learn the TM technique.
Meet the certified TM teacher
Cathy RoweWhy certified?
The TM technique can only be taught by certified TM teachers in a course carefully personalized for each individual. All certified TM teachers have successfully completed an intensive 5-month in-residence Teacher Training Course, and they maintain their certification through ongoing professional courses for TM teachers.