Learn Transcendental Meditation in Reston, VA
You are invited to a special introductory talk on the Transcendental Meditation (TM) technique in Reston, VA. Admission is free. To reserve a seat use the calendars on the left, or call (571) 934-6464 (Reston, VA) or (571) 934-6464 (Fairfax). To reserve a seat for Reston, VA click here. To reserve a seat for Fairfax click here. Can't make it to a live intro talk? View online TM intro talk.

What you’ll learn at an intro talk
- Why TM is so effective for stress and anxiety
- How TM improves brain function and memory
- Why TM is easy to practice
- Why TM works from the start
- Why personalized one-on-one instruction is needed
- How to learn TM in Reston, VA
TM instruction requires personal one-on-one instruction from a certified TM teacher, so it won’t be taught during this group introduction. However, you’ll have the opportunity to meet local TM teachers and sign up to learn the TM technique.

Meet the certified TM teachers
Ann Grant, Jamie Grant, Martha Simons
Why certified?The TM technique can only be taught by certified TM teachers in a course carefully personalized for each individual. All certified TM teachers have successfully completed an intensive 5-month in-residence Teacher Training Course, and they maintain their certification through ongoing professional courses for TM teachers.
How to find us
Reston, VA
Phone: (571) 934-6464
Address: 11710 Plaza America Dr #2000
Reston, VA 20190