Online TM Intro for Northern Virginia Transcendental Meditation ® - Learn it in Northern Virginia

How we are responding to COVID-19 How we are responding to COVID-19 TM for Work

Find TM
Teacher

Find TM
Teacher

Ready to learn TM?

TM course dates in Northern Virginia

To ensure the success of each student, the TM course is taught exclusively by certified teachers over four consecutive sessions.

The first session is always in-person, but the following three sessions can be either done in person or at home (via interactive digital content* and live video meetings with your teacher). All in-person sessions will incorporate the latest COVID safety guidelines.

Choose your preferred course dates and type
Nothing fit your schedule? Contact us

6 spots left

Sat, Jun 3rd
- Tue, Jun 6th

In-person + at-home learning?

View Schedule

Session 1: Personal Instruction, in-person, (1-2 hours)

- Sat, Jun 3 - Choose time in next step

Sessions 2-4: Small group, online

- Sun, Jun 4 - 5:05 PM to 5:35 PM
- Mon, Jun 5 - 7 PM to 7:30 PM
- Tue, Jun 6 - 7 PM to 7:30 PM

This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.

4 spots left

Mon, Jun 5th
- Thu, Jun 8th

Fully in-person?

View Schedule

Session 1: Personal Instruction, in-person, (1-2 hours)

- Mon, Jun 5 - Choose time in next step

Sessions 2-4: Small group, in-person

- Tue, Jun 6 - 10 AM to 11:30 AM
- Wed, Jun 7 - 10 AM to 11:30 AM
- Thu, Jun 8 - 10 AM to 11:30 AM

All four sessions of this course are in-person.

5 spots left

Sat, Jun 10th
- Tue, Jun 13th

In-person + at-home learning?

View Schedule

Session 1: Personal Instruction, in-person, (1-2 hours)

- Sat, Jun 10 - Choose time in next step

Sessions 2-4: Small group, online

- Sun, Jun 11 - 5:05 PM to 5:35 PM
- Mon, Jun 12 - 7 PM to 7:30 PM
- Tue, Jun 13 - 7 PM to 7:30 PM

This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.

7 spots left

Sat, Jun 17th
- Tue, Jun 20th

In-person + at-home learning?

View Schedule

Session 1: Personal Instruction, in-person, (1-2 hours)

- Sat, Jun 17 - Choose time in next step

Sessions 2-4: Small group, online

- Sun, Jun 18 - 5:05 PM to 5:35 PM
- Mon, Jun 19 - 7 PM to 7:30 PM
- Tue, Jun 20 - 7 PM to 7:30 PM

This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.

7 spots left

Sat, Jun 24th
- Tue, Jun 27th

In-person + at-home learning?

View Schedule

Session 1: Personal Instruction, in-person, (1-2 hours)

- Sat, Jun 24 - Choose time in next step

Sessions 2-4: Small group, online

- Sun, Jun 25 - 5:05 PM to 5:35 PM
- Mon, Jun 26 - 7 PM to 7:30 PM
- Tue, Jun 27 - 7 PM to 7:30 PM

This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.

7 spots left

Sat, Jul 1st
- Tue, Jul 4th

In-person + at-home learning?

View Schedule

Session 1: Personal Instruction, in-person, (1-2 hours)

- Sat, Jul 1 - Choose time in next step

Sessions 2-4: Small group, online

- Sun, Jul 2 - 5:05 PM to 5:35 PM
- Mon, Jul 3 - 7 PM to 7:30 PM
- Tue, Jul 4 - 7 PM to 7:30 PM

This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.

7 spots left

Sat, Jul 8th
- Tue, Jul 11th

In-person + at-home learning?

View Schedule

Session 1: Personal Instruction, in-person, (1-2 hours)

- Sat, Jul 8 - Choose time in next step

Sessions 2-4: Small group, online

- Sun, Jul 9 - 5:05 PM to 5:35 PM
- Mon, Jul 10 - 7 PM to 7:30 PM
- Tue, Jul 11 - 7 PM to 7:30 PM

This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.

7 spots left

Sat, Jul 15th
- Tue, Jul 18th

In-person + at-home learning?

View Schedule

Session 1: Personal Instruction, in-person, (1-2 hours)

- Sat, Jul 15 - Choose time in next step

Sessions 2-4: Small group, online

- Sun, Jul 16 - 5:05 PM to 5:35 PM
- Mon, Jul 17 - 7 PM to 7:30 PM
- Tue, Jul 18 - 7 PM to 7:30 PM

This course also includes approx. 6 hours total of digital content and twice daily meditation, to be completed at home.

* The interactive digital content requires the use of a smartphone with iOS 10.0 or later or Android version 7.0 or later.