Learn Transcendental Meditation in NYC
You are invited to a special introductory talk on the Transcendental Meditation (TM) technique in NYC. Admission is free. To reserve a seat, use the calendars below.
You are invited to a special introductory talk on the Transcendental Meditation (TM) technique in NYC. Admission is free. To reserve a seat for Midtown Manhattan click here. To reserve a seat for Downtown Manhattan click here. To reserve a seat for Grand Central Area click here.

What you’ll learn at an intro talk
- Why TM is so effective for stress and anxiety
- How TM improves brain function and memory
- Why TM is easy to practice
- Why TM works from the start
- Why personalized one-on-one instruction is needed
- How to learn TM in NYC
TM instruction requires personal one-on-one instruction from a certified TM teacher, so it won’t be taught during this group introduction. However, you’ll have the opportunity to meet local TM teachers and sign up to learn the TM technique.
Free Introductory Talks in Three Locations
Free Introductory Talks in Three Locations
Choose a location and reserve seat(s) below or contact us if none of the dates work for you
Grand Central Area
E. 45th near Third
Tuesdays 12 PM & 7 PM
Saturdays 12 PM
Sundays 12 PM
S | M | T | W | T | F | S |
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Meet the certified TM teachers
Donna Brooks, John Butler, Ralph Emmerich, Nigel Grace, Jonathan Goldstein, Kelly McKay, Rita Toibman, Jared Sossin, Percilla Herrera, Sarah Sica, Genevieve Jarvis, Mario Orsatti
Why certified?The TM technique can only be taught by certified TM teachers in a course carefully personalized for each individual. All certified TM teachers have successfully completed an intensive 5-month in-residence Teacher Training Course, and they maintain their certification through ongoing professional courses for TM teachers.
How to find us
Midtown Manhattan
Phone: (646) 450-4654
Address: 654 Madison Ave #805
New York, NY 10065
Grand Central Area
Phone: (212) 444-1185
Address: 228 E 45th St, 14th Fl New York, NY 10017
MAP - TM location