"Nothing has ever opened my eyes like Transcendental Meditation has. It makes me calm and happy and it gives me peace and quiet in what’s a pretty chaotic life!"Learn Transcendental Meditation in Silicon Valley
You are invited to a special introductory talk on the Transcendental Meditation (TM) technique in Silicon Valley. Admission is free. You can reserve a seat for your chosen date by using the calendar on the left, or calling (650) 424-8800. To reserve a seat for Silicon Valley click here or call (650) 424-8800.
What you’ll learn at an intro talk
- Why TM is so effective for stress and anxiety
- How TM improves brain function and memory
- Why TM is easy to practice
- Why TM works from the start
- Why personalized one-on-one instruction is needed
- How to learn TM in Silicon Valley
TM instruction requires personal one-on-one instruction from a certified TM teacher, so it won’t be taught during this group introduction. However, you’ll have the opportunity to meet local TM teachers and sign up to learn the TM technique.
Meet the certified TM teachers
Michael Yankaus, Adile Esen, PhD.
Why certified?The TM technique can only be taught by certified TM teachers in a course carefully personalized for each individual. All certified TM teachers have successfully completed an intensive 5-month in-residence Teacher Training Course, and they maintain their certification through ongoing professional courses for TM teachers.
How to find us
Phone: (650) 424-8800
Address: 305 South Dr #3
Mountain View, CA 94040
More Centers Near Silicon Valley
“It’s effortless because it’s already there” (video 1:53)
What happened when we learned TM (5:18)
Transforming the lives of over one million victims of traumatic stress* (3:33) * Our charitable projects with the David Lynch Foundation
The current findings indicate that children with ADHD can not only learn the TM technique but also benefit from it, the researchers report in the online journal Current Issues in Education. ‘The effect was much greater than we expected,’ lead researcher Sarina J. Grosswald, a cognitive learning specialist in Arlington, Virginia, said in a written statement. ‘The children also showed improvements in attention, working memory, organization, and behavior regulation,’ she added. 
